Freedom comes from surrender, not control.

Here at Haven Wellness, we believe that true healing involves the whole person; physical, mental, and spiritual. We also believe that connections and relationships are essential. In our practice, we focus on healing the whole person in order to truly connect with others and the world around them.

Areas of Expertise:

Trans-generational Trauma | Complex Trauma | Attachment Issues | Adult Child/Parent Issues | Conscious Parenting | Accountability Tolerance | High Performer Stress | Racial Trauma | LGBTQIA+ Needs | Grief and Loss

About Courtney

As the CEO of Haven Wellness, Courtney Leak, LCSW works to transform the narrative around what healing is and when we deserve to receive it. She utilizes her vast knowledge of human development, trauma-informed care, and systems theory to create a framework that is person-centered, creative, and experiential.  Courtney has curated interactive and dynamic wellness experiences for individuals, couples, families, and groups for over 14 years. She firmly believes that the client is the expert of their story and that if they can view their journey in truth, love, and compassion without judgment, they will find their whole selves and the freedom to live a life of purpose and connection. 

Courtney doesn’t just preach these beliefs to others, she works consistently to model her values in how she ethically and creatively runs her business, consciously raises her son, and how she intentionally shows up in her community. Whether she is developing new practices for healing with clients, sharing innovative concepts through speaking engagements, or allowing her inner child the freedom to engage in a Hamilton rap battle with her son, her goal is to live and work with authenticity, purpose, and joy. 

Mindfulness Maven

“An intensive with Courtney is like years of therapy but only the most transformational sessions in a short span of time. After my intensive, I knew I couldn't walk back into my home, and keep living my life the same way. Luckily, we identified the specific things that needed to change, and I had immediate next steps to make that happen. It was scary, but I was emboldened enough to commit to making this happen. And after 10 years of toying with my life (before Courtney)-- I finally made the shift.”

Haven Warrior

Courtney is an alchemist of awareness and action. She knows just where to push and pull and question as my healing guide. She’s learned me well enough to know when to hold space for my tears or roll her neck to my ridiculous excuses. As a mother, writer, and business owner, I’ve learned the power of having secret potions in my wellness kit. No doubt, Courtney is the hot sauce in my bag (swag). 

FAQs

  • While we no longer accept insurance for new clients, we will provide a Superbill for services for any client who wishes to submit to their insurance for reimbursement.

  • Absolutely!! You may participate in any of our workshops, retreats, or intensives and continue to work with your current therapist. We are happy to provide your therapist with as much or as little information as you wish to be shared with them, as long as you sign a release of information.

  • Yes. We want to be accessible to as many people in need as possible, therefore we do accept payment plans for retreats and intensives. We require a 40% deposit on all retreats and then two additional payments 30 days prior to the service

  • You are able to use your HSA funds for bi-weekly groups and workshops.

    You will need to contact your HSA provider regarding other services.

  • They are different. Individual services are best when you have a specific issue that needs extended time and attention. However, a group can be very beneficial when you are in need of perspective, support, and validation. There is healing in connection.

“Take action out of facts, not fear”